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Description
Ashwagandha has been shown to assist hormone function, improve athletic performance, reduce cortisol build up and even improve sleep.
Almost half the US population are deficient in Vitamin D, getting enough can improve mood and sleep, reduce hunger, improve strength and improve hormone regulation!
Zinc is essential for hormone regulation, studies have shown that even a small deficiency can send your system haywire, making it a must have for any mixed supplement designed to improve their regulation!
Ashwagandha 30:1 50 mg (equivalent to 300mg)
Vit D 200mcg
Zinc 5mg